The District Dash Does not take a vacation....

just a quick update, my family and I are about to leave Montreal and head to the Sauble Beach area for the 2nd week of vacation.... we are having a wonderful time! but I have not let up on my training... I have been jogging and walking all this week, In fact today I took a hand held gps on a walk to judge average speed and distance to a can better have an idea of the BIG WALK in May..... I was somewhat encouraged... I walked 10 Kms today......